PERSONAL TRAINER
BARCELONA

Your Goal is Our Motivation!

More than 8 years helping our clients achieve their goals.

Shall we start? First training FREE!

personal training

Nuestros conocimientos de anatomía, fisiología y biomecánica, nos permiten individualizar a cada persona y desarrollar un plan de acción específico para él/ella.

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nutrition service

During the initial assessment we determine which foods and amounts are appropriate to reach your goals. We take care of helping you to have good eating habits that you can maintain in the future.

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injury rehabilitation

Our constant training allows us to keep abreast of the latest reading techniques. By using the most effective tool: Physical Activity!

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YOUR GOAL IS OUR MOTIVATION!

HOW WE WORK

INITIAL ASSESSMENT 

PLANNING

RESULTS

TRAINING

Initial valuation

We structure and detail the path to follow to reach your goal:

  • Your current physical condition
  • Needs
  • Weaknesses and strengths
PLANNING
  • Taking into account your individual circumstances
  • We plan your training
  • We optimize your diet to get the most out of your body
TRAINING
  • Bluntly. We rely on science to separate fads from what really works.
  • We establish the best strategy for your progress and attack it day by day.
  • With proper training and nutrition, your goal is closer than you think.
RESULTS
  • Every job well done has its reward.
  • We assure you the change you are looking for and become the best version of yourself!

our recommended programs and services for you!

Personal Trainer Barcelona

INCREASES MUSCLE MASS

Get a strong and athletic body!
With our INCREASE MUSCLE MASS program, it will help you develop a muscular, strong and athletic body according to your aesthetic preferences with an exercise routine and a nutritional plan especially for you.
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LOSE WEIGHT

Feel comfortable with your body again!
With our SLIMMING program we will guide you in the process of losing weight with a totally personalized training program and a nutritional plan designed for you.
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IMPROVE YOUR HEALTH

We guarantee an aesthetic change that will surprise you!
With our IMPROVE YOUR HEALTH program, it will help you to have a body, care and a need to stay functional and young for as long as possible. 
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LOSE WEIGHT

With our SLIMMING program we will guide you in the process of losing weight with a totally personalized training program and a nutritional plan designed for you. 

Feel comfortable with your body again!

IMPROVE YOUR HEALTH

With our IMPROVE YOUR HEALTH program, it will help you to have a body, care and a need to stay functional and young for as long as possible.

We guarantee an aesthetic change that will surprise you!

INCREASES MUSCLE MASS

With our INCREASE MUSCLE MASS program, it will help you develop a muscular, strong and athletic body according to your aesthetic preferences with an exercise routine and a nutritional plan especially for you.

start training with your personal trainer in barcelona

¡Empieza a entrenar!